Moderate Yoga

Program Type:

General Library Event, Health & Wellness

Age Group:

Adults, Young Adults (17-24 yrs), Seniors
Please note you are looking at an event that has already happened.
Registration is closed because no more seats are available.

Event Details

Join us for yoga taught by a certified yoga instructor. Participants will learn about how the regular practice of yoga can improve physical, mental, and emotional health.   They will become more self-aware, gain confidence through the practice, and connect with others for support.