Age Group:
Adults- Registration is required for this event.
- Registration will close on January 7, 2026 @ 9:00am.
- This event is part of a series. Visit the first event to register.
Program Description
Event Details
This workshop will focus on strategies for living well with chronic pain. Participants will learn techniques for pacing activity, relaxation practices, nutrition approaches that reduce inflammation, and cognitive tools for managing the emotional impact of long-term pain. Free class for Women & Girls (16+)
ONYA-funded programs are designed to support the well-being and empowerment of women and girls.