Tai Chi

Program Type:

Community Partner, Health & Wellness

Age Group:

Adults, Young Adults (17-24 yrs), Seniors
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Event Details

Join USA Masters Academy for Tai Chi classes every Thursday in August. Focuses on learning how the body works and using these movements to provide deliberate guidance concentrating on creating a stable base, recognizing the value of pushing hands, and knowledge of your breathing and inner movements. (Outdoors)