Chair Yoga

1:30pm - 2:30pm
Hamlin Room Sides A & B
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Library Branch: Wood Library
Room: Hamlin Room Sides A & B
Age Group: Adults, Young Adults (17-24 yrs), Seniors
Program Type: General Library Event, Health & Wellness
Event Details:

Join our Kripalu certified chair yoga instructor in this one hour class. Yoga in the chair is beneficial to anyone, especially people with challenges of getting on the floor.