Chair Yoga

11:00am - 12:00pm
Adults, Young Adults (17-24 yrs), Seniors
Hamlin Room Sides A & B
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Library Branch: Wood Library
Room: Hamlin Room Sides A & B
Age Group: Adults, Young Adults (17-24 yrs), Seniors
Program Type: Health & Wellness
Event Details:

Join our Kripalu certified chair yoga instructor in this one hour class. Yoga in the chair is beneficial to anyone, especially people with challenges of getting on the floor.

Zumba Class

5:30pm - 6:30pm
Teens, Adults, Young Adults (17-24 yrs), Seniors
Hamlin Room Sides A & B
Library Branch: Wood Library
Room: Hamlin Room Sides A & B
Age Group: Teens, Adults, Young Adults (17-24 yrs), Seniors
Program Type: Health & Wellness
Event Details:

Join us for a fun way to stay fit! This free group exercise class will feel more like a party than a workout.