Join our Kripalu certified chair yoga instructor in this one hour class. Yoga in the chair is beneficial to anyone, especially people with challenges of getting on the floor.
Good Health Starts with Good Food Choices
Food choices can impact chronic diseases like diabetes and high blood pressure. Learn the basics of good nutrition and how to eat to keep yourself healthy.
Sponsored by Mary Clark Thompson Grant.
Join us for a fun way to stay fit! This free group exercise class will feel more like a party than a workout.
Mayhem, Murder, and Mocktails
Our Generally Speaking about Crime hosts share stories of mysterious cliff falls to disposing of bodies overboard, with some mocktails thrown in.
Participants will be able to work on selected projects. This event will be held at Fluffy's Quilt Patch Plus, 530 South Main Street in Canandaigua. Please bring your own fabric and machines. Contact Alexis Lawrence for more information.
Baseball: Before they were in the Major Leagues
Join Steven Twardzik as he shares stories of baseball players before they were in the Major Leagues, highlighting players from the New York Yankees Double AA Eastern League team from 1984 to 1994.