Sound Immersion Therapy

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Program Type:

Workshop
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Program Description

Event Details

Relax into deep calm and rejuvenation during this tension-releasing self-care experience. Surrounded by the soft glow of candles, you’ll be guided through a meditative sound journey featuring Himalayan and crystal singing bowls, Native American flute, live vocal tones, gentle drum rhythms, and other accent sounds — all designed to soothe the nervous system, calm the mind, and invite inner alignment. 

Photography and videography may be taken at library programs and events.  If you do NOT want your photo or video taken, please inform the librarian.

Wood Library is committed to creating inclusive and accessible events. To request a reasonable accommodation or discuss your needs, please contact me at alawrence@owwl.org or call the library at 585-394-1381. Please submit requests at least three business days in advance of events.