Sound Immersion Therapy

Jennifer Muscato, wellness educator, will discuss sound therapy/sound baths. A sound bath is a full-body meditative experience featuring deep sound vibrations resonating at specific tones and frequencies. It’s meant to relax, balance and facilitate healing through a shift in the brain wave state. Crystal singing bowls will be the main instrument used.

Jennifer is a writer, wellness educator, certified Reiki Master, certified yoga and meditation instructor, certified sound healing practitioner, and ACSM-Certified Personal Trainer.