Program Type:
Workshop
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Program Description
Event Details
Jennifer Muscato, wellness educator, will discuss sound therapy/sound baths. A sound bath is a full-body meditative experience featuring deep sound vibrations resonating at specific tones and frequencies. It’s meant to relax, balance and facilitate healing through a shift in the brain wave state. Crystal singing bowls will be the main instrument used.
Jennifer is a writer, wellness educator, certified Reiki Master, certified yoga and meditation instructor, certified sound healing practitioner, and ACSM-Certified Personal Trainer.