Normalizing How We Feel: COVID-19, Trauma, and Your Nervous System Webinar

Join Licensed Mental Health Counselor Jessica Cary for a look at COVID-19 as a community trauma and breaking down its impact on our nervous system through the lens of polyvagal theory. We will examine how small daily trauma in a community affect our sense of safety; and how that leads to increased experiences of anxiety and depression? We will also focus on how we can heal and move forward. This program is on Zoom. Registration Required.